Zen Heart : Simple Advice for Living with Mindfulness and Compassion epub
Zen Heart : Simple Advice for Living with Mindfulness and Compassion epub

Zen Heart : Simple Advice for Living with Mindfulness and Compassion. Ezra Bayda

Zen Heart : Simple Advice for Living with Mindfulness and Compassion
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Author: Ezra Bayda
Number of Pages: 208 pages
Published Date: 01 Sep 2009
Publisher: Shambhala Publications Inc
Publication Country: Boston, United States
Language: English
Type: eBook
ISBN: 9781590307229
File Name: Zen.Heart.Simple.Advice.for.Living.with.Mindfulness.and.Compassion.pdf
Download Link: Zen Heart Simple Advice for Living with Mindfulness and Compassion
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There s a secret to spiritual practice, and it s surprisingly simple: learn to be present with attention. Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it. In "Zen Heart," Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit."

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